Testimonials
Personal Success Stories That Will Inspire You!
Amanda
38 years old
"I lost over 30 pounds with Lauren and I really learned better ingredients to choose, how to prioritize my macros and also the proper portions I should actually be eating. Lauren is amazing and I would recommend her to anyone! You will gain a lifetime of knowledge of healthy eating habits and how to sustain your goals."
Alyssa
30 years old
"Lauren's approach was personalized -- she took the time to know my story before giving advice. Lauren provided me several pages of information, written by her in an easy-to-understand way that explained my medical diagnoses to me and how to best take care of myself using lifestyle factors like diet/nutrition, exercise and living habits. I would have never expected the biggest benefit of working with Lauren to be the mental shift I received around diet culture and nutrition. She cured my mind, which is something I didn't know I needed but have been so grateful to have."
Sandy
68 years old
"I've lost over 15 pounds. It was great working with Lauren as she supplied a great plan to help me eat the right amount of calories, fat, fiber, and protein. Lauren shared so much knowledge and I feel better!"
Taylor
31 years old
"Everything else failed until I started working with Lauren! I've lost over 50 pounds and feel way better. Since working with Lauren, my endometriosis symptoms have significantly improved and I no longer have heavy periods. My digestion and hormones have improved immensely. I've lost fat and have gained muscle mass! Not only did I gain a better love for myself and my body I also gained an amazing friendship with Lauren."
