Meet Lauren!

As a qualified nutritionist with over six years of experience, Lauren is passionate about helping individuals achieve their health and weight related goals through evidence-based practices that work! Lauren holds dual Bachelor of Science degrees in Dietetics and Human Nutrition - Health & Nutrition from Kansas State University, one of the top performing universities in the U.S. for Human Sciences. She is currently completing her final year of her two-year Masters program in Applied Nutrition with University of New England and is completing her final rotation hours as a Dietitian Intern in Tampa, Florida as of December 2025 to be eligible to sit for the Registered Dietitian National Board Exam. Lauren's extensive educational background has equipped her with the advanced knowledge and deep understanding of how nutrition and lifestyle impacts health and for the management and treatment of chronic diseases and illness.

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While Lauren was completing her professional coursework in undergrad, she worked as a medical assistant for an OB/Gyn for over six years. During this time, she gained valuable insight into the unique nutritional needs of women at all stages of life and currently specializes in women's health in her private practice.

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Through individualized coaching, Lauren has helped hundreds of clients succeed in their weight loss and metabolic health goals, empowering them to confidently create sustainable life-long habits. As an evidence-informed nutritionist, Lauren's approach is science-backed, practical, and tailored to each client's unique needs and goals because nutrition is not one-size-fits-all.